Genius Foods Become Smarter, Happier, and More Productive While Protecting Your Brain for Life by Max Lugavere is a book that tells us how we can boost our brain and make our life better and easier. In this book, Lugavere has given some simple but effective dietary tips for brain health which will help in improving your mental clarity and overall happiness. He tells us how eating food has an effect on our brain. Eating too much cooked food and consuming too much sugar can harm the brain, while healthy fats, antioxidants and vitamins improve brain function. Lugavere says that Omega-3 fatty acids, like those found in salmon and walnuts, are very important for brain health. Apart from this, Lugavere emphasizes on changing your lifestyle along with eating. If you keep exercising regularly and sleeping on time and eating on time, it helps in keeping your brain healthy and productive. Practical tips have been given in every chapter of this book which help you to easily incorporate them in your daily routine. Genius Foods is not just a diet book but a guide which tells you how you can protect your brain and maximize its efficiency. If you want to live a mental clarity and overall healthy life then this book will definitely be helpful for you.